Clarity, insight, and support for professionals navigating life, work, and what’s next.
Progressing Minds provides individual therapy, group therapy, psychological assessments, and professional consultation services for professionals, high-achieving adults, and others with demanding or high-responsibility roles.
Private-pay practice. In-person in San Antonio.
Virtual across Texas and participating PSYPACT states.
WHO WE SERVE
Doing well doesn't mean you have to navigate everything alone.
We work with professionals, executives, attorneys, healthcare providers, business owners, leaders, and other adults balancing the demands of personal and professional lives.
Even when life appears successful from the outside, you may find yourself overthinking, stretched too thin, uncertain in your relationships, or caught in patterns that no longer serve you.
Clients often come to us with concerns related to anxiety, burnout, relationship difficulties, perfectionism, career changes, self-doubt, ADHD, life transitions, or increasing responsibilities. We provide a space to slow down, feel understood, gain perspective, and explore what matters most to you.
HOW WE WORK
Curiosity and openness are at the heart of our work.
We help clients better understand themselves, strengthen important relationships, and respond to life's challenges in ways that feel intentional and aligned with their values. We provide a unique and personalized approach by using relational, insight-oriented, and evidence-based practices to help foster trust and meaningful growth.
Progressing Minds is committed to providing collaborative, respectful, and culturally responsive care. We strive to create a safe, inclusive, and welcoming space where clients feel understood, valued, and accepted as they are.
MEET OUR TEAM
Dr. Garcia-Bravo and Dr. Quiros are bilingual licensed psychologists serving individuals, groups, professionals, and organizations across Texas and participating PSYPACT states.
Lizbeth K. Garcia-Bravo, PhD
Licensed Psychologist & Co-Founder
Areas of focus: Adults seeking greater understanding, connection, and support around personal, relational, and professional concerns.
Alexander Quiros, PhD, MBA
Licensed Psychologist & Co-Founder
Areas of focus: Expertise in psychological assessments, consultations, and education with leaders and professionals.
HOW WE CAN HELP
Explore our services for individuals, groups, and organizations.
Individual Therapy
Support for stress, anxiety, relationships, life transitions, and the pressures that often accompany demanding professional roles.
Psychological Assessments
Comprehensive evaluations designed to provide clarity, insight, and practical recommendations for leaders and professionals, including those seeking religious vocations.
Group Therapy
A supportive space to explore relational styles and patterns in real time, build greater self-awareness, and strengthen communication through connection with others.
Professional Consultations & Workshops
Customized consultations, trainings, and workshops focused on leadership, communication, workplace wellbeing, and organizational effectiveness.
Ready to take the next step?
Finding the right fit matters.
Get in touch to learn more about our services and whether Progressing Minds may be the right fit for your needs.