ABOUT US

At Progressing Minds, PLLC, we specialize in working with high-performing professionals, leaders, executives, business owners, and other high-achieving adults with a wide range of mental health goals. Our practice was established in 2016 and offers individual therapy, psychological assessments, professional/corporate consultations, and public speaking engagements. Our psychologists are licensed to practice in their home state of Texas and provide virtual services across 43 states, as they have Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. Appointments can be held virtually through telehealth sessions, or in person at our office in San Antonio, TX. 

We are so glad you are here. Cultivating a sense of curiosity and openness during therapy or an assessment can lead to a deeper understanding of yourself and your experience of the world around you. Our psychologists are ready to support you in your search for clarity, healing, self-acceptance, and personal growth. We respect your experience and are committed to your progress and privacy. 

We take pride in providing you with effective, thoughtful, and culturally competent care. We also strive to provide a safe, inclusive, and welcome space for all who might be seeking help. Services are available in English and Spanish. Contact us for more information about our practice or to book your initial appointment.

Private Pay Practice: Please note the psychologists at Progressing Minds value your privacy and do not participate in insurance billing or managed healthcare networks. This decision was made in the interest of our clients to ensure their protection, flexibility, and control over their mental health care. For information on private-pay rates, please visit our Fees page.

MEET OUR DOCTORS

Karina-Bio-Pic2

Dr. Lizbeth K. Garcia-Bravo
Licensed Psychologist

Alex Bio Pic1

Dr. Alexander Quiros
Licensed Psychologist

REQUEST AN APPOINTMENT

OUR SERVICES

Psychological Assessments

Evaluations for Clergy/Religious Life
Mood/Personality Assessments
Differential Diagnosis Testing

Professional & Corporate Consultations

Emotional Intelligence
Psychological Wellness for Leaders
Effective Communication
Mindfulness Training

Individual Therapy

High-Responsibility Careers/Roles
Perfectionism & Self-Doubt
Work-Life Balance
Stress & Burnout
Mood/Irritability
Relational/Communication Issues

Workshops & Presentations

Our office provides public speaking engagements and workplace workshops to help improve your organization or team’s wellness, communication, and productivity.

Clarity

Skilled curiosity, acceptance, and openness during therapy or an assessment can lead to greater clarity. We strive to provide you with honest, comprehensive, accurate, and useful feedback.

Insight

Our goal is to help you explore the deeper layers of who you are, achieve greater self-awareness, and empower you to progress toward the life you desire. Our therapeutic style involves using various evidence-based and insight-oriented techniques to complement your unique needs and goals that matter most to you.

Support

We partner with you in skillful living and believe you can build satisfying relationships from the inside out. Our hope is for you to experience a truly collaborative process during your visit with us- one in which you feel safe, understood, and validated. We offer guidance in a supportive and knowledgeable manner to help you reach your mental health goals.

REQUEST AN APPOINTMENT

Read Our Blog!

LATEST NEWS

Like & Follow Us

facebook_logos_PNG19754

verified by Psychology Today

Join Our Mailing List

ENTER YOUR EMAIL
Loading