ABOUT US

At Progressing Minds, PLLC, we specialize in working with high-performing professionals, leaders, executives, business owners, and other high-achieving adults with a wide range of mental health goals. We offer personalized care for our community through individual therapy, psychological assessments, professional/corporate consultations, and public speaking engagements. Our psychologists are licensed to practice in their home state of Texas and provide virtual services across 43 states, as they have Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. Appointments can be held virtually through telehealth sessions, or in person at our office in San Antonio, TX. 

We are so glad you are here. Cultivating a sense of curiosity and openness during therapy or an assessment can lead to a deeper understanding of yourself and your experience of the world around you. Our psychologists are ready to support you in your search for clarity, healing, self-acceptance, and personal growth. We respect your experience and are committed to your progress and privacy. 

Our psychology practice was co-founded by Dr. Garcia-Bravo and Dr. Quiros in 2016. We take pride in providing you with effective, thoughtful, and culturally competent care. We also strive to provide a safe, inclusive, and welcome space for all who might be seeking help. Services are available in English and Spanish. Contact us for more information about our practice or to book your initial appointment.

Private Pay Practice: Please note the psychologists at Progressing Minds value your privacy and do not participate in insurance billing or managed healthcare networks. This decision was made in the interest of our clients to ensure their protection, flexibility, and control over their mental health care. For information on private-pay rates, please visit our Fees page.

MEET OUR DOCTORS

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Dr. Lizbeth K. Garcia-Bravo
Licensed Psychologist

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Dr. Alexander Quiros
Licensed Psychologist

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OUR SERVICES

Psychological Assessments

Evaluations for Clergy/Religious Life
Mood/Personality Assessments
Differential Diagnosis Testing

Professional & Corporate Consultations

Emotional Intelligence
Psychological Wellness for Leaders
Effective Communication
Mindfulness Training

Individual Therapy

High-Responsibility Careers/Roles
Perfectionism & Self-Doubt
Work-Life Balance
Stress & Burnout
Mood/Irritability
Relational/Communication Issues

Workshops & Presentations

Our office provides public speaking engagements and workplace workshops to help improve your organization or team’s wellness, communication, and productivity.

Clarity

Many of our clients are seeking to live with greater clarity and intention. Our first mission is to provide you with honest, comprehensive, accurate, and useful feedback. We bring skillful curiosity, attentiveness, and personalized treatment to our partnership with you to bring clarity into your life and light the path toward your wellbeing.

Insight

Our second mission is to provide you with insight. We recognize you are the expert of your own life, and together we will explore the deeper layers of who you are, help you achieve greater self-awareness, and empower you to progress toward the life you desire. Our therapeutic style involves using various evidence-based and insight-oriented techniques to complement your unique needs and to honor the goals that matter most to you.

Support

Our third mission is to provide you with support. Whether you are dealing with something big or small, you don’t have to face it alone. We offer guidance in a compassionate, supportive, nonjudgmental, and knowledgeable manner. Our hope is for you to experience a truly collaborative process, one in which you feel safe, understood, and honored. We partner with you in skillful living, while empowering your capacity toward healing, growth, and success.

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