Self-Help Resources

Local Crisis Resources

Memorial Hermann Mental Health Crisis Clinic: (713) 338-6422

Sacred Oaks Medical Center (Adult Inpatient/Outpatient Services): (281) 241-6460

LGBT Switchboard Houston 24-Hour Helpline: (713) 529-3211

MHMRA Crisis Helpline: (713) 970-7000

MHMRA Mobile Crisis Outreach Team (MCOT): (713) 970-7520

Houston Police Mental Health Division: (713) 884-3131 (for police response) or (832) 394-4200 (for general inquiry); Email:

Texas Youth Hotline (English or Spanish): 24-Hour Help Line: 1-800-989-6884 or Text to (512) 872-5777

Galveston and Brazoria County Mobile Crisis Outreach Team: 1-866-729-3848

Galveston County Sheriff’s Dept. (Mental Health Deputy): (409) 766-2300

Brazoria County Sheriff’s Dept. (Mental Health Deputy): (281) 331-9000

NAMI Gulf Coast Helpline: (281) 585-3100

For life-threatening emergencies, please contact 9-1-1.

Self-Help Resources

National Emergency Numbers

– National Suicide Prevention Lifeline: 1(800) 273-8255

– National Suicide Prevention Lifeline (En Español): 1-888-628-9454

– 24/7 Crisis Text Line: Text “Start” to 741-741

-National Sexual Assault Hotline: 1-800-656-HOPE(4673)

-The National Domestic Violence Hotline: 1-800-799-7233

Mental Health Resources & Organizations

Depression and Bipolar Support Alliance of Greater Houston:

The National Eating Disorders Association (NEDA):

The Obsessive-Compulsive Foundation (OCF):

Anxiety Disorders Association of America (ADAA):

National Center for PTSD:

Alcoholics Anonymous:

National Institute of Mental Health (NIMH):

Substance Abuse and Mental Health Services Administration:

Traumatic Brain Injury Factsheets:

Suicide Prevention, Awareness, and Support:

Texas Suicide Prevention:

Health in Aging:

Mental Health America: