Self-Help Resources

Local Crisis Resources

Memorial Hermann Mental Health Crisis Clinic: (713) 338-6422

Sacred Oaks Medical Center (Adult Inpatient/Outpatient Services): (281) 241-6460

LGBT Switchboard Houston 24-Hour Helpline: (713) 529-3211

MHMRA Crisis Helpline: (713) 970-7000

MHMRA Mobile Crisis Outreach Team (MCOT): (713) 970-7520

Houston Police Mental Health Division: (713) 884-3131 (for police response) or (832) 394-4200 (for general inquiry); Email: HPD.CIT@houstonpolice.org

Texas Youth Hotline (English or Spanish): 24-Hour Help Line: 1-800-989-6884 or Text to (512) 872-5777 https://www.dfps.state.tx.us/Youth_Hotline/

Galveston and Brazoria County Mobile Crisis Outreach Team: 1-866-729-3848

Galveston County Sheriff’s Dept. (Mental Health Deputy): (409) 766-2300

Brazoria County Sheriff’s Dept. (Mental Health Deputy): (281) 331-9000

NAMI Gulf Coast Helpline: (281) 585-3100 www.namigulfcoast.org

For life-threatening emergencies, please contact 9-1-1.

Self-Help Resources

National Emergency Numbers

– National Suicide Prevention Lifeline: 1(800) 273-8255 www.suicidepreventionlifeline.org

– National Suicide Prevention Lifeline (En Español): 1-888-628-9454  www.suicidepreventionlifeline.org/help-yourself/en-espanol/

– 24/7 Crisis Text Line: Text “Start” to 741-741 www.crisistextline.org

-National Sexual Assault Hotline: 1-800-656-HOPE(4673) www.rainn.org

-The National Domestic Violence Hotline: 1-800-799-7233 www.thehotline.org

Mental Health Resources & Organizations

Depression and Bipolar Support Alliance of Greater Houston: https://www.dbsahouston.org/

The National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/

The Obsessive-Compulsive Foundation (OCF): https://iocdf.org/

Anxiety Disorders Association of America (ADAA): https://adaa.org/

National Center for PTSD: https://www.ptsd.va.gov/

Alcoholics Anonymous: http://www.aa.org/

National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/index.shtml

Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/

Brain Injury Support Groups in Texas

Traumatic Brain Injury Factsheets: http://www.msktc.org/tbi/factsheets

Suicide Prevention, Awareness, and Support: www.suicide.org

Texas Suicide Prevention: www.texassuicideprevention.org

Health in Aging: www.healthinaging.org

Alzheimer’s Association – Houston & Southeast Texas: www.alz.org/texas/

Mental Health America: http://www.mentalhealthamerica.net/